Catalina Island Triathlon - TriathlonSprint


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Avalon, California
United States
Spectrum Sports Management, Inc.
60F / 16C
Sunny
 		Total Time = 1h 11m 40s
Overall Rank = 35/234
Age Group = Clydesdale
Age Group Rank = 2/14
Pre-race routine:

chocolate croissant
Event warmup:

had to bring my gear to shore from the boat in our little dingy
Swim
  • 00m
  • 880 yards
  • / 100 yards
Comments:

was good but for some reason my time wasn't recorded with the sensor
Transition 1
  • 00m
Comments:

in the sand. got a bad spot towards the back.
Bike
  • 00m
  • 9.32 miles
  • 0.00 mile/hr
Comments:

was on my lowest gear on the uphill. very tough...
What would you do differently?:

train in hills. it was steep!
Transition 2
  • 00m
Run
  • 00m
  • 3.11 miles
  •  min/mile
What would you do differently?:

steepest run ever. most people were walking on the uphill. train running steep hills...
Post race
Warm down:

i was the first person in the beer garden! was a beautiful sunny day

Event comments:

was great! they need to make the awards ceremony better. the girl should be putting the medal on us, not just handing it to us and then shooing us off the stage... but i guess they were trying to hurry it along


Profile Album


Last updated: 2011-11-10 12:00 AM
Swimming
00:00:00 | 880 yards | / 100yards
Age Group: 0/14
Overall: 0/234
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance: Good
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:00:00 | 9.32 miles | 0.00 mile/hr
Age Group: 0/14
Overall: 0/234
Performance: Good
Wind:
Course: straight uphill.
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 03.11 miles |  min/mile
Age Group: 0/14
Overall: 0/234
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? No
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 4