BikeSource Duathlon & Triathlon - TriathlonSprint


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Olathe, Kansas
United States
77F / 25C
Sunny
 		Total Time = 1h 32m 47s
Overall Rank = 220/500
Age Group = 20-24
Age Group Rank = 4/
Swim
  • 09m 30s
  • 587 yards
  • 01m 37s / 100 yards
Comments:

I felt like I starting swimming way off course, but I dont think I ever did after watching video.

As far as I know, I was the first women out of the water in my wave, but the results aren't showing the swim and t1 times yet. 9:30 was on my watch
What would you do differently?:

Use my mirrored goggles
Transition 1
  • 00m
Bike
  • 46m 34s
  • 11.5 miles
  • 14.82 mile/hr
Comments:

My chain came off 5 times! Derailer not cathing and I was puching too hard through the gears. Wasted so much time.
Transition 2
  • 00m 44s
Comments:

I was 7th in the t2
Run
  • 33m 35s
  • 3 miles
  • 11m 11s  min/mile
Comments:

Shuffle, but never walked
Post race
What limited your ability to perform faster:

The major thing was my chain.


Profile Album


Last updated: 2006-05-04 12:00 AM
Swimming
00:09:30 | 587 yards | 01m 37s / 100yards
Age Group: 0/
Overall: 0/500
Performance: Good
Suit: skiing wetsuit
Course: out and back
Start type: Deep Water Plus:
Water temp: 73F / 23C Current: Low
200M Perf. Good Remainder: Good
Breathing: Average Drafting: Average
Waves: Navigation: Bad
Rounding: Below average
T1
Time: 00:00
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
00:46:34 | 11.5 miles | 14.82 mile/hr
Age Group: 0/
Overall: 53/500
Performance:
Wind: Some
Course:
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Below average Hills: Below average
Race pace: Comfortable Drinks: Just right
T2
Time: 00:44
Overall: Good
Riding w/ feet on shoes
Jumping off bike Below average
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:33:35 | 03 miles | 11m 11s  min/mile
Age Group: 0/
Overall: 0/500
Performance: Good
Course: mile two is one big ascent
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5