North East Triathlon - TriathlonSprint


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North East, Maryland
United States
Piranha Sports
80F / 27C
Sunny
 		Total Time = 1h 49m 16s
Overall Rank = 107/200
Age Group = 45-49
Age Group Rank = 4/5
Swim
  • 21m 8s
  • 820 yards
  • 02m 34s / 100 yards
What would you do differently?:

Start out a little slower
Transition 1
  • 02m
Comments:

would like to get this down by 30 seconds
Bike
  • 55m 23s
  • 15.6 miles
  • 16.90 mile/hr
Transition 2
  • 01m 39s
Run
  • 29m 5s
  • 3.1 miles
  • 09m 23s  min/mile
Post race

Profile Album


Last updated: 2012-03-06 12:00 AM
Swimming
00:21:08 | 820 yards | 02m 34s / 100yards
Age Group: 0/5
Overall: 116/200
Performance: Good
Suit:
Course:
Start type: Wade Plus: Shot
Water temp: 80F / 27C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:00
Performance: Average
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
00:55:23 | 15.6 miles | 16.90 mile/hr
Age Group: 0/5
Overall: 75/200
Performance: Good
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:39
Overall: Good
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Average
Racking bike Average
Shoe and helmet removal Good
Running
00:29:05 | 03.1 miles | 09m 23s  min/mile
Age Group: 0/5
Overall: 131/200
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5