Rebel Man Sprint Triathlon - TriathlonSprint


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Oxford, Mississippi
United States
University of Mississippi
70F / 21C
Sunny
 		Total Time = 1h 21m 49s
Overall Rank = 64/
Age Group = 35-39
Age Group Rank = 11/23
Pre-race routine:

none
Event warmup:

none
Swim
  • 10m 1s
  • 440 meters
  • 02m 17s / 100 meters
Comments:

tough first swim in a race
What would you do differently?:

relax when pinned behind others
Transition 1
  • 02m
Comments:

shirt got stuck on wet back
What would you do differently?:

swim in tri shirt
Bike
  • 44m 35s
  • 14.2 miles
  • 19.11 mile/hr
What would you do differently?:

don't endo at dismount line
Transition 2
  • 00m 52s
Run
  • 24m 22s
  • 3.11 miles
  • 07m 50s  min/mile
Post race
What limited your ability to perform faster:

panic in pool, crash at end of bike


Profile Album


Last updated: 2012-03-26 12:00 AM
Swimming
00:10:01 | 440 meters | 02m 17s / 100meters
Age Group: 13/23
Overall: 0/
Performance: Below average
Suit:
Course:
Start type: Inside Pool Plus:
Water temp: 0F / 0C Current:
200M Perf. Below average Remainder: Below average
Breathing: Below average Drafting: Below average
Waves: Navigation:
Rounding:
T1
Time: 02:00
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
00:44:35 | 14.2 miles | 19.11 mile/hr
Age Group: 12/23
Overall: 0/
Performance: Good
Wind: Little
Course:
Road:   Cadence: 100
Turns: Cornering: Good
Gear changes: Good Hills: Good
Race pace: Drinks:
T2
Time: 00:52
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike Good
Shoe and helmet removal Good
Running
00:24:22 | 03.11 miles | 07m 50s  min/mile
Age Group: 11/23
Overall: 0/
Performance: Good
Course:
Keeping cool Average Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5] 1
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? No
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 4