Jeremy's Run - Run10k


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Olney, Maryland
United States
76F / 24C
Sunny
 		Total Time = 56m 37s
Overall Rank = 88/264
Age Group = 50-59F
Age Group Rank = 3/12
Pre-race routine:

up at 6AM; breakfast of Cheerios, banana, coffee
Event warmup:

30 minutes in the potty line! they had to delay the race start!
Run
  • 56m 37s
  • 6.2 miles
  • 09m 08s  min/mile
Comments:

tried really hard to ignore all the people passing me and running away from me and stuck to my pace and my race.

passed the first guy just after mile 1 and started reeling in people just after the turn-around at 5k; passed many in the last 2 miles, without being passed by any. Finished strong though the uphills
Post race

Profile Album


Last updated: 2012-04-22 12:00 AM
Running
00:56:37 | 06.2 miles | 09m 08s  min/mile
Age Group: 3/12
Overall: 88/264
Performance: Good
Course: out and back; mostly downhill out/uphill back
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized?
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 4