Swim
Comments: like the current, helped alot Transition 1
Bike
Transition 2
What would you do differently?: unhook shoes Run
Comments: lap 1 -12min, lap 2 - 14min, lap 3 - 16min, lap 4 -16min Post race
Warm down: ice bath , massage, drive home and 3 beers What limited your ability to perform faster: Not pushing harder Event comments: Changed race distances of the swim (1.85km to 1.5km) and run (no longer over Rama * bridge) route due to royal motor cadre. Last updated: 2012-06-03 12:00 AM
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Thailand
Bangkok Triathlon Organising Committee
Overcast
Overall Rank = 25/176
Age Group = 30-39
Age Group Rank = 9/60