we.can.tri - TriathlonSprint


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Woodstock, Illinois
United States
75F / 24C
Sunny
 		Total Time = 1h 27m 9s
Overall Rank = 31/60
Age Group = 50-54
Age Group Rank = 6/7
Swim
  • 09m 55s
  • 400 meters
  • 02m 29s / 100 meters
Transition 1
  • 01m 52s
Bike
  • 43m 42s
  • 12.4 miles
  • 17.03 mile/hr
Transition 2
  • 01m 15s
Run
  • 30m 23s
  • 3.5 miles
  • 08m 41s  min/mile
Post race
Event comments:

This race keeps getting better and better!


Profile Album


Last updated: 2012-07-28 12:00 AM
Swimming
00:09:55 | 400 meters | 02m 29s / 100meters
Age Group: 0/7
Overall: 23/60
Performance: Good
Suit:
Course:
Start type: Inside Pool Plus: Time Trial
Water temp: 75F / 24C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Good
Waves: Average Navigation:
Rounding:
T1
Time: 01:52
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed:
Biking
00:43:42 | 12.4 miles | 17.03 mile/hr
Age Group: 0/7
Overall: 41/60
Performance: Average
Wind:
Course:
Road: Rough Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Not enough
T2
Time: 01:15
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:30:23 | 03.5 miles | 08m 41s  min/mile
Age Group: 0/7
Overall: 34/60
Performance: Average
Course: Hilly
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4