![]() Run
Comments: Mile 10 began to have cramps in left glut. What would you do differently?: Too many porta potty breaks - cost me ~ 15 minutes due to lines. No lines at porta potty after mile 9! So hold it next time. ![]() Post race
What limited your ability to perform faster: Cramps to left glug Event comments: Excellent pre-race Expo the day before. Last updated: 2012-08-06 12:00 AM
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United States
Conley Sports
40F / 4C
Sunny
Overall Rank = 8701/9326
Age Group = 50-54
Age Group Rank = 278/298
Hydrated well the day before.
Slept well; to bed at 2030, up at 0500.
Waffle sandwich and coffee;
Light stretching.
Ran wearing compression socks.