Swim
Comments: Amazing having sightline, packed up swim groups and made much easier to draft What would you do differently?: Train more Transition 1
Bike
Comments: Pushed too hard on out of out and back and suffered coming home What would you do differently?: Learn passing, possibly use power meter Transition 2
Comments: Fairly smooth transition What would you do differently?: Nothing Run
Comments: Good run, need to focus on more long distance training What would you do differently?: Work on more long distance practice Post race
Warm down: None What limited your ability to perform faster: Bike pacing, baseline training Event comments: Great event, challenging course Last updated: 2012-08-06 12:00 AM
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United States
TriFREAKS, Inc.
80F / 27C
Sunny
Overall Rank = 9/100
Age Group = M019
Age Group Rank = 1/3
Short swim