RIVER CHALLENGE PADDLE TRIATHLON - TriathlonOther


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Rochester, New York
United States
Flower City Challenge
45F / 7C
Sunny
 		Total Time = 2h 14m 7s
Overall Rank = 30/79
Age Group = 45-49 M
Age Group Rank = 7/13
Swim
  • 00m
  • 5250 yards
  • / 100 yards
Transition 1
  • 01m 43s
Comments:

Run to bike
Bike
  • 1h 08m 40s
  • 20 miles
  • 17.48 mile/hr
Transition 2
  • 01m 16s
Comments:

Bike to kayak
Run
  • 21m 17s
  • 3.11 miles
  • 06m 50s  min/mile
Comments:

PR
Post race

Profile Album


Last updated: 2012-11-30 12:00 AM
Swimming
00:00:00 | 5250 yards | / 100yards
Age Group: 0/13
Overall: 0/79
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:43
Performance: Average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:08:40 | 20 miles | 17.48 mile/hr
Age Group: 0/13
Overall: 0/79
Performance:
Wind: Some
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:16
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:21:17 | 03.11 miles | 06m 50s  min/mile
Age Group: 0/13
Overall: 0/79
Performance: Good
Course:
Keeping cool Average Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5