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YMCA Shamrock Shuffle - Run5k
View Member's Race Log
View other race reports
Summerville, South Carolina
United States
Summerville, SC, YMCA
60F / 16C
Sunny
Total Time
= 23m 57s
Overall Rank
= 26/450
Age Group
= 50-54
Age Group Rank
= 2/16
Run
23m 57s
3.12 miles
07m 41s min/mile
Post race
What limited your ability to perform faster:
Achilles surgery 2 years ago and no real run training plan... all ad hoc.
Profile Album
Last updated: 2013-03-05 12:00 AM
Running
00:23:57 | 03.12 miles | 07m 41s min/mile
Age Group:
2/16
Overall:
26/450
Performance:
Good
Course:
summerville downtown streets
Keeping cool
Good
Drinking
Post race
Weight change:
%
Overall:
Good
Mental exertion [1-5]
3
Physical exertion [1-5]
3
Good race?
Yes
Evaluation
Course challenge
Just right
Organized?
Yes
Events on-time?
Yes
Lots of volunteers?
Yes
Plenty of drinks?
Yes
Post race activities:
Good
Race evaluation [1-5]
4
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United States
Summerville, SC, YMCA
60F / 16C
Sunny
Overall Rank = 26/450
Age Group = 50-54
Age Group Rank = 2/16