Swim
What would you do differently?: Faster Stroke Transition 1
Bike
Transition 2
Run
What would you do differently?: Train harder on my run Post race
Warm down: Went to the professional stretchers/massagers onsite What limited your ability to perform faster: Lack of fuel during the run and cramping of both hamstrings and quads during the run Last updated: 2006-06-19 12:00 AM
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United States
Red Rock Company
Overcast
Overall Rank = 308/378
Age Group =
Age Group Rank = 0/
Didn't have a pre-race routine
Didnt really have an event warmup