Las Vegas Triathlon at Storrie Lake - TriathlonOlympic


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Las Vegas, New Mexico
United States
85F / 29C
Sunny
 		Total Time = 2h 55m 59s
Overall Rank = 12/36
Age Group = 30-34
Age Group Rank = 3/8
Swim
  • 36m 11s
  • 1640 yards
  • 02m 13s / 100 yards
What would you do differently?:

Change my goggles and don't stay so close to the buoys, but make a bee-line for the furthest one out.
Transition 1
  • 01m 54s
Bike
  • 1h 20m 55s
  • 24.85 miles
  • 18.43 mile/hr
What would you do differently?:

I could have pushed it harder but was saving my legs
Transition 2
  • 00m 55s
Run
  • 56m 5s
  • 6.21 miles
  • 09m 02s  min/mile
What would you do differently?:

Not wear my hydration belt
Post race
What limited your ability to perform faster:

My breathing was too hard and labored on the end of the run.

Event comments:

I felt this was very well organized, and I can't wait to do it again next year.


Profile Album


Last updated: 2006-06-20 12:00 AM
Swimming
00:36:11 | 1640 yards | 02m 13s / 100yards
Age Group: 0/8
Overall: 0/36
Performance: Below average
Suit: Quintana Roo
Course:
Start type: Wade Plus: Waves
Water temp: 71F / 22C Current: Low
200M Perf. Below average Remainder: Average
Breathing: Average Drafting:
Waves: Navigation: Below average
Rounding: Average
T1
Time: 01:54
Performance: Average
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: No
Jump on bike: No
Getting up to speed: Good
Biking
01:20:55 | 24.85 miles | 18.43 mile/hr
Age Group: 0/8
Overall: 0/36
Performance: Good
Wind: Headwind
Course: Some hills, not bad. windy.
Road: Smooth Dry Cadence:
Turns: Good Cornering: Average
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 00:55
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike Below average
Shoe and helmet removal Average
Running
00:56:05 | 06.21 miles | 09m 02s  min/mile
Age Group: 0/8
Overall: 0/36
Performance: Average
Course: One hill to start, and after mile three is a fairly long, fairly steep dirt trail (hard packed). Not easy, but not killer either.
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5