Mud Hero - Adventure


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Calgary, Alberta
Canada
Crazy Canuck Events
20C / 68F
Sunny
 		Total Time = 38m 2s
Overall Rank = 14/5126
Age Group = M40-49
Age Group Rank = 2/244
Pre-race routine:

We camp with friends for this one - so the wife and 2 kids and I all cram into a 1974 Boler for 2 nights. Big pancake/bacon breakfast at 9:30 or so (start time was 1pm for my wave)

I really felt flat at the start, so ate one of the kids chocolate granola bars. Bit better.

Ran in just my zoot ultra shorts, my Fenix2 and some older Landreth trainers than were due to be recycled. Vasoline and socks as well - no blisters running in wet shoes for me.
Event warmup:

About 500m jogging/strides and minor stretching
Post race

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Last updated: 2013-12-09 12:00 AM
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]