The Breakup Tri - Triathlon


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Fairbanks, Alaska
United States
The Breakup Tri
Overcast
 		Total Time = 1h 28m 57s
Overall Rank = 38/97
Age Group = 60-64
Age Group Rank = 1/6
Swim
  • 11m 58s
  • 500 yards
  • 02m 23s / 100 yards
Comments:

having 4 persons in the lane and all much slower than I made it a little slower as I had to time passing and deal with the crowdedness. But Was very happy with how I performed overall.
What would you do differently?:

No more than 2 per lane
Transition 1
  • 04m 3s
Bike
  • 45m 15s
  • 13.1 miles
  • 17.37 mile/hr
Transition 2
  • 00m 22s
Run
  • 30m 15s
  • 5 kms
  • 06m 03s  min/km
Post race
Event comments:

This was my first Tri, so not a lot of comparative data. I had a really good time, and extremely happy with my performance. The only downside was the pool was crwded with 3-4 per lane circle swimming.


Profile Album


Last updated: 2015-06-07 12:00 AM
Swimming
00:11:58 | 500 yards | 02m 23s / 100yards
Age Group: 0/6
Overall: 0/97
Performance: Good
Suit:
Course: pool
Start type: Inside Pool Plus: Waves
Water temp: 81F / 27C Current:
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Good
Waves: Navigation:
Rounding:
T1
Time: 04:03
Performance: Average
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed:
Biking
00:45:15 | 13.1 miles | 17.37 mile/hr
Age Group: 0/6
Overall: 0/97
Performance: Good
Wind:
Course: Sheep Creek Rd from Patty Center to just beyond Murphy Dome Rd and Return
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:21.6
Overall: Good
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike
Shoe and helmet removal Good
Running
00:30:15 | 05 kms | 06m 03s  min/km
Age Group: 0/6
Overall: 0/97
Performance: Good
Course: Hilly around the UAF Campus
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3