Challenge Atlantic City presented by Caesars Triathlon - Half Distance - Triathlon

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Atlantic City, New Jersey
United States
Challenge Family
80F / 27C
Overcast

Total Time = 6h 09m 26s
Overall Rank = 287/555
Age Group = M35-39
Age Group Rank = 58/81

Pre-race routine:

Get liquids in, stopped by McDs as usual.

Event warmup:

Nothing really - just stretching.

Swim

What would you do differently?:

Drafted better. Stay with the group.

Transition 1

What would you do differently?:

Could probably have done better with putting on the helmet.

Bike

Comments:

I was conservative on the bike to save my legs for the run.

Transition 2

Run

Comments:

I think I ran an extra mile or two since the 3rd turnaround was poorly marked. I circled the 2nd turnaround twice inadvertently.

Post race

Warm down:

Mostly had a wet towel around my neck.

What limited your ability to perform faster:

The heat during the run.

Event comments:

Better markings for the third turnaround or add an additional aid station at the turn?

Profile Album

Last updated: 2015-06-29 12:00 AM

Biking
02:48:35 \| 58 miles \| 20.64 mile/hr
Age Group:	44/81
Overall:	211/555
Performance:	Good
Split Time Distance Avg Speed Summary 2:45:01.6 57.48 20.9 1 3:22.8 1.00 17.8 2 2:51.2 1.00 21.0 3 2:55.7 1.00 20.5 4 2:56.1 1.00 20.4 5 3:26.0 1.00 17.5 6 3:09.9 1.00 19.0 7 2:48.2 1.00 21.4 8 2:56.7 1.00 20.4 9 2:50.3 1.00 21.1 10 2:49.7 1.00 21.2 11 2:56.6 1.00 20.4 12 2:42.2 1.00 22.2 13 3:05.0 1.00 19.5 14 3:08.8 1.00 19.1 15 3:07.0 1.00 19.2 16 2:48.0 1.00 21.4 17 3:05.9 1.00 19.4 18 2:54.8 1.00 20.6 19 3:03.6 1.00 19.6 20 3:16.1 1.00 18.4 21 2:48.4 1.00 21.4 22 2:51.9 1.00 20.9 23 2:48.7 1.00 21.3 24 2:49.0 1.00 21.3 25 2:51.0 1.00 21.1 26 2:31.9 1.00 23.7 27 2:20.8 1.00 25.6 28 2:31.1 1.00 23.8 29 2:43.8 1.00 22.0 30 2:39.3 1.00 22.6 31 2:47.4 1.00 21.5 32 2:42.0 1.00 22.2 33 2:45.2 1.00 21.8 34 2:53.7 1.00 20.7 35 2:59.3 1.00 20.1 36 3:28.2 1.00 17.3 37 3:09.0 1.00 19.1 38 3:15.5 1.00 18.4 39 3:13.3 1.00 18.6 40 3:08.9 1.00 19.1 41 2:48.9 1.00 21.3 42 2:42.3 1.00 22.2 43 3:11.6 1.00 18.8 44 3:18.8 1.00 18.1 45 2:36.7 1.00 23.0 46 2:40.0 1.00 22.5 47 2:46.0 1.00 21.7 48 2:23.3 1.00 25.1 49 2:48.9 1.00 21.3 50 2:29.8 1.00 24.0 51 2:45.8 1.00 21.7 52 2:44.0 1.00 22.0 53 2:48.7 1.00 21.3 54 2:40.6 1.00 22.4 55 2:28.3 1.00 24.3 56 2:26.2 1.00 24.6 57 2:26.3 1.00 24.6 58 1:22.8 0.48 21.0
Wind:	Some
Course:	Out-Loop-And Back
Road:	Rough Wet	Cadence:
Turns:	Good	Cornering:	Good
Gear changes:	Good	Hills:	Good
Race pace:	Comfortable	Drinks:	Just right