Cyclists Curing Cancer 2006 Century Ride - CycleCentury


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Clinton, Mississippi
United States
American Cancer Society
65F / 18C
Sunny
Total Time = 6h 20m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Crawled out of bed barely in time to shower, throw on my clothes, and drive to the Baptist Healthplex in Clinton for the ride start.
Event warmup:

Um, its a 100 mile charity ride. You don't warm up, you just jump on the bike and GO.
Bike
  • 6h 20m
  • 102.37 miles
  • 16.16 mile/hr
Comments:

It seemed like most people did the 50 to 62 mile options. There were quite a few drop-offs after the 62 mile turnaround. It was a perfect Fall day for a century ride. Not too cool, it was around 51F when we started and topped out at 67F. It was a bit windy, though, and I keep my tights and long sleeves on under my jersey all day.
What would you do differently?:

Nothing really. I need to do more long rides though, my legs were hurting at about the 80 mile mark and this was a pretty leisurely pace (although I didn't do that much drafting, our little group of 6 dropped to 3 after 1 guy peeled off at 62 and one of the women had a bus stop flop when standing - tore up her jacket, but perhaps more importantly, she may have broken her left elbow. She had to sag out, poor thing :( ).
Post race
Warm down:

Stumbled around the parking area, got 3/4s of a large pizza hut pizza. Sometimes there are advantages to being one of the few that complete the century distance. I also got a $50 gift certificate to my favorite bike shop!

What limited your ability to perform faster:

Nothing but me. I could've ridden faster, but the object of today was to have FUN and that's what I did.

Event comments:

Got a really nice props at the end, I was walking off with my stuff and one of the female volunteers said to the other "look at the definition on his legs... WOW!" :)

I turned around, smiled, and shamelessly posed for them.


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Last updated: 2006-10-26 12:00 AM
Biking
06:20:00 | 102.37 miles | 16.16 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Someone told me their heart rate monitor was showing 70% at the pace we were riding. Maybe that sounds right - for their heart ;)
Wind: Cross-winds
Course: A fairly simple "C" loop on the Natchez Trace Parkway. First, we went north on the Parkway from Clinton Parkway, turned around at the 25 mile turnaround, and then headed 50 miles south to the 75 mile turnaround, then 25 miles back north.
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4