St. Cloud Earth Day Half Marathon - RunHalf Marathon


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St. Cloud, Minnesota
United States
Pickle Events
Precipitation
 		Total Time = 1h 36m 29s
Overall Rank = 12/82
Age Group =
Age Group Rank = 0/
Pre-race routine:

stretched and chatted w/ the sister and her friends. had a bananna, small bowl of cereal, and energy bar.
Event warmup:

stretching
Run
  • 48m 21s
  • 6.1 miles
  • 07m 56s  min/mile
Comments:

I pushed myself extremely hard. thougt I was going to die at the end
What would you do differently?:

not started so far back from the start line. It took 2+ miles before I could actually start running and stop dodging in and out of so many people.
Post race
Warm down:

stretch and 10 minute massage

What limited your ability to perform faster:

not starting closer to the front and the headwind around the lake

Event comments:

glad I got to do this with my sister, Kaitlin.


Profile Album


Last updated: 2007-04-05 12:00 AM
Running
00:48:21 | 06.1 miles | 07m 56s  min/mile
Age Group: 0/
Overall: 0/82
Performance: Good
HR surpassed 190- I don't think I've done that before.
Course: kinda crappy. it was full of potholes and it was also extremely narrow.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 4
Physical exertion [1-5] 5
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 3