Kring & Chung Newport Beach Triathlon - TriathlonSprint


View Member's Race Log View other race reports
Newport Beach, California
United States
Humanrace
50F / 10C
Overcast
 		Total Time = 1h 69m 18s
Overall Rank = 379/586
Age Group = Female Relay
Age Group Rank = 2/3
Event warmup:

Short swims, beach jogging
Swim
  • 16m 44s
  • 805 meters
  • 02m 05s / 100 meters
Comments:

Wow, that wetsuit really saves time! Great to the first buoy, after that I stopped spotting and got off track.
What would you do differently?:

Keep spotting consistently, don't worry about where everyone else is, draft more.
Transition 1
  • 00m 50s
Comments:

Could have been faster considering it was a relay.
Bike
  • 55m 50s
  • 15 miles
  • 16.12 mile/hr
Comments:

Passed off to teammate for the bike ride. Biker was 5 mins under goal.
Transition 2
  • 00m 35s
Run
  • 25m 20s
  • 3 miles
  • 08m 26s  min/mile
Comments:

Run handled by third teammate--she did great!
What would you do differently?:

Not much. First triathlon--we were awesome and had a blast.
Post race
Warm down:

Walked around, some stretching and eating.

What limited your ability to perform faster:

New to the sport.

Event comments:

Entry fee was a little high. But the event was well organized.


Profile Album


Last updated: 2007-04-27 12:00 AM
Swimming
00:16:44 | 805 meters | 02m 05s / 100meters
Age Group: 0/3
Overall: 432/586
Performance: Good
Suit: Blue 70 Energie wetsuit
Course: Newport Bay
Start type: Run Plus: Waves
Water temp: 60F / 16C Current: Low
200M Perf. Good Remainder: Average
Breathing: Average Drafting: Bad
Waves: Navigation: Below average
Rounding: Average
T1
Time: 00:50
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:55:50 | 15 miles | 16.12 mile/hr
Age Group: 0/3
Overall: 449/586
Performance:
Wind: Some
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:35
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:25:20 | 03 miles | 08m 26s  min/mile
Age Group: 0/3
Overall: 365/586
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4