![]() Swim
Comments: I was stronger then most of the other swimmers. I just need alot more practice in OW swimming, especially in waters that are calm with less bouyancy then the ocean. ![]() Transition 1
Comments: Umm...I came in 144th in this T. It was a long...1/2 mile hike uphill and through the woods and I was barefoot. I think a little practice on the transitions would have done me alot of good. What would you do differently?: practice transitioning from swim to bike. ![]() Bike
What would you do differently?: I need professional training on the bike so I understand how to efficiently use my energy with the gears. I also think I need to join a cycling club so I can get some outdoor, team experience. ![]() Transition 2
Comments: I thought my transition was pretty good. I ranked 60th overall and 4th in Athena What would you do differently?: I'd practice this specific transition ![]() Run
Comments: Compared to my Athena peers I did decent, but compared to everyone else my run needs alot of work. What would you do differently?: I'd train mostly outdoors instead of indoor training only. ![]() Post race
Warm down: Very little. I walked around for a few minutes but was feeling pretty nauseous What limited your ability to perform faster: Lack of sleep, cramps, lack of warm up.... Event comments: It's my only race so far so there's not anything to compare it to. But...i had alot of fun and I'd do it all over again in a NY minute. Last updated: 2007-08-07 12:00 AM
|
|
United States
setupevents
82F / 28C
Overcast
Overall Rank = 166/235
Age Group = Athena
Age Group Rank = 9/26
Did not warm up. Arrived late and had to rush around. Was on Aunt Flo. Very crampy, didn't get much sleep.
No warm up