Black Diamond Sprint Tri - TriathlonSprint


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Enumclaw, Washington
United States
Tri Northwest
42F / 6C
Overcast
Total Time = 1h 50m
Overall Rank = 206/256
Age Group = 35-39 Athea
Age Group Rank = 9/13
Pre-race routine:

Bagel with cream cheese and sliced turkey, chai tea, banana.


Event warmup:

Didn't have time as we got lost 3 times. Whoever wrote out the directions really needed to be shot.
Swim
  • 17m 7s
  • 805 meters
  • 02m 08s / 100 meters
Comments:

What is with me and swimming? Honestly I thought I was faster but alas, I guess I am all talk. Although, there was one lassie that kept swimming in a Z formation and she really did in all honestly hold me up because I kept smacking into her. She obviously wasn't sighting at all and realized at the last minute she was going in the wrong direction so straightened up. I tried countless numbers of times to pass her with no luck.
What would you do differently?:

Punch people. Seriously. Stay out my way.
Transition 1
  • 06m 34s
Comments:

My wetsuit did indeed get stuck. It was a different one than before and the legs were pretty long on it. Another thing. My feet were so cold I could hardly feel them and because my cycle shoes have laces I couldn't tie them because my hands were also freezing.
What would you do differently?:

Get shoes WITHOUT laces, lube up heels next time.
Bike
  • 46m 1s
  • 11 miles
  • 14.34 mile/hr
Comments:

The only complaint I have is that the road was busy. Tons of parked cars all along the course, cars coming at you at speeds of 50mph. Loads of gravel, loads of people too. Hard to pass at times. At the turnaround I almost never made it. I couldn't see it because of the line of cars waiting to turn. The person directing was so busy tellng cars where to go she didn't notice bikers.
Transition 2
  • 03m 37s
Comments:

I racked my bike in the wrong place. WHOOPS!
Run
  • 36m 49s
  • 2.8 miles
  • 13m 09s  min/mile
Comments:

What can I say? It's my weak point. Next year however it will be my strong point. I plan to make sure of that. It'what always fails me. I do ok in the swim and the bike but come the run, I'm slow and I get passed.
What would you do differently?:

Train more in running. Make that a priority!
Post race
Warm down:

Didn't really do much. Headed out

Event comments:

Loads of complaints really. Don't get me wrong, I had fun and met loads of new people but it was really quite badly run. gotlst due to the directions which were confusing enough. They were out of t shirts by the time I got there which is unfair because I registered ages ago. The road course was dodgy in the fact that I felt really unsafe. It was also really busy with cars and people. There was so much going on that were tons of people there. Too busy. The food at the end was really nasty so we opted to head out and eat breakfast elsewhere.

Despite my complaints I'll probably do this race again.



Profile Album


Last updated: 2007-09-11 12:00 AM
Swimming
00:17:07 | 805 meters | 02m 08s / 100meters
Age Group: 2/13
Overall: 112/256
Performance: Good
Suit: Zoot sleeveless
Course: Clockwise semi triangular out and back course.
Start type: Wade Plus: Shot
Water temp: 61F / 16C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Good
Waves: Good Navigation: Average
Rounding: Average
T1
Time: 06:34
Performance: Average
Cap removal: Below average Helmet on/
Suit off:
Yes
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
00:46:01 | 11 miles | 14.34 mile/hr
Age Group: 9/13
Overall: 234/256
Performance: Average
Wind:
Course: Lovely, straight with rolling hills course. On road. Busy road at that.
Road: Smooth Dry Cadence:
Turns: Good Cornering: Average
Gear changes: Good Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 03:37
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike Good
Racking bike Average
Shoe and helmet removal Good
Running
00:36:49 | 02.8 miles | 13m 09s  min/mile
Age Group: 10/13
Overall: 246/256
Performance: Below average
Course: Nice trail run. bit rocky and hilly but otherwise lovely.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? No
Plenty of drinks? No
Post race activities: Bad
Race evaluation [1-5] 2