Knee Knackering North Shore Trail Run - RunUltra Marathon


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North Vancouver, British Columbia
Canada
 		Total Time = 9h 03m 41s
Overall Rank = 183/201
Age Group = M--40
Age Group Rank = 46/50
Run
  • 9h 03m 41s
  • 30 miles
  • 18m 07s  min/mile
Comments:

http://trail.motionbased.com/trail/activity/2834

Even after completing Ironman, this race still wins the prize for being the hardest thing I ever did in my life. I was injured and completely undertrained, but I did it anyway. 2 hours of fun, 7 hours of pain.
Post race

1/2


Last updated: 2007-10-12 12:00 AM
Running
09:03:41 | 30 miles | 18m 07s  min/mile
Age Group: 46/50
Overall: 183/201
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]