Lake Norman YMCA - TriathlonSprint


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Cornelius, North Carolina
United States
Lake Norman YMCA
75F / 24C
Sunny
 		Total Time = 1h 36m 57s
Overall Rank = 172/394
Age Group = M35-39
Age Group Rank = 39/89
Swim
  • 17m 57s
  • 820 yards
  • 02m 11s / 100 yards
Transition 1
  • 02m 45s
Bike
  • 50m 57s
  • 18.64 miles
  • 21.95 mile/hr
Transition 2
  • 01m 57s
Run
  • 23m 24s
  • 3.11 miles
  • 07m 31s  min/mile
Post race

Profile Album


Last updated: 2008-04-12 12:00 AM
Swimming
00:17:57 | 820 yards | 02m 11s / 100yards
Age Group: 62/89
Overall: 240/394
Performance: Average
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:45
Performance: Average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:50:57 | 18.64 miles | 21.95 mile/hr
Age Group: 37/89
Overall: 156/394
Performance: Average
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:57
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:23:24 | 03.11 miles | 07m 31s  min/mile
Age Group: 36/89
Overall: 131/394
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 4