Maumee Bay Triathlon - International Distance - TriathlonOlympic


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Oregon, Ohio
United States
HFP Racing
70F / 21C
Sunny
 		Total Time = 2h 29m 2s
Overall Rank = 75/157
Age Group = Clydesdale 40+
Age Group Rank = 1/3
Pre-race routine:

nothing major, setup trans, went the the bathroom, smoked a few cigs, chatted up with some bodies
Swim
  • 26m 26s
  • 1640 yards
  • 01m 37s / 100 yards
Comments:

same 1500M is a long time. At times I thought I was having a really good swim for me. At other times, I was thinking, "Damn, will this thing ever end" I thought I sighted pretty well. Only 1 time was I way off course.

damn I have to learn how to swim.
Transition 1
  • 01m 53s
Comments:

I need to work on this.
Bike
  • 1h 09m 53s
  • 24.85 miles
  • 21.34 mile/hr
Comments:

felt good on bike. my drink bottles were a little "slow". they didn't feel like tops open all the way. burbed a little on the bike too. i was a little worried about the run.
What would you do differently?:

I think I could/should have pushed to bike a little more.
Transition 2
  • 01m 15s
Comments:

again, need to work on this
Run
  • 49m 36s
  • 6.21 miles
  • 07m 59s  min/mile
Comments:

two times i had side stiches. 1st time from mile 1 to 2 and the 2nd time from mile 4 to 5. wierd, pretty much at the same spot on the course.
Post race

Profile Album


Last updated: 2008-06-22 12:00 AM
Swimming
00:26:26 | 1640 yards | 01m 37s / 100yards
Age Group: 1/3
Overall: 92/157
Performance:
Suit:
Course: two laps
Start type: Run Plus: Waves
Water temp: 70F / 21C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:53
Performance: Below average
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: No
Jump on bike: No
Getting up to speed:
Biking
01:09:53 | 24.85 miles | 21.34 mile/hr
Age Group: 1/3
Overall: 63/157
Performance:
Wind: Little
Course: two laps
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:15
Overall:
Riding w/ feet on shoes
Jumping off bike Below average
Running with bike Below average
Racking bike Below average
Shoe and helmet removal Below average
Running
00:49:36 | 06.21 miles | 07m 59s  min/mile
Age Group: 1/3
Overall: 80/157
Performance: Average
Course: out and back
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]