![]() Swim
Comments: Nice outdoor pool event, wide lanes, 50 yd. length. Would love this pool in the back yard... ![]() Transition 1
![]() Bike
Comments: Great course for the average to above average bike rider, you have to earn it on this track, race can be won on the bike here if you can throttle up for duration, sub 31:00 minute time would get you there. ![]() Transition 2
Comments: good T2 here, hustled out on the run course... What would you do differently?: nothing ![]() Run
Comments: Need to learn to handle down hill runs better, held back. What would you do differently?: let her rip on the down hills. Focus on Finish Line Sign, had a brain cramp and almost ran back through the T area, didn't want to stop, felt like another round on the run for a 6.2 / 10K. ![]() Post race
Warm down: Great food and company What limited your ability to perform faster: conditioning Event comments: Great home town environment, with plenty of food for all. Will do this again, well put on event by very helpful people who know how to get the job done. Weatherford YMCA folks are the best! Last updated: 2008-06-26 12:00 AM
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United States
Great Plains YMCA
90F / 32C
Sunny
Overall Rank = 30/53
Age Group = 50-54
Age Group Rank = 4/6
Drink, bathroom, drink
stretch, .5 mile run, 100 yard swim