Callaway Gardens Sprint Triathlon - TriathlonSprint

more pool laps

lost alot of time due to washing off feet. Did not get a bike rack spot and had to lean bike in the dirt and grass area.

Must get to event earlier to get a decent bike rack position

I tried to pace myself better than last year. My average speed last year was 25.37mph and I was too tired to run. This yaer I left my cycle computer in car and was guessing at my pace. I felt alot better to run but lost 5 position during the ride. I was passing several riders during the ride so I felt comfortable with my pace.

Make sure I either have my GPS unit on or my cycle computer to better maintain my pace.

wore my cycling shoes and had difficulty unlocking my cam on the left foot. I agin I had dirt and grass on my foot due to changing in the grass and dirt.

same as T1 comments.

this is by far my weakest part of tri's. When I run my ankles and achilles are very painful. I wanted to stay below a 10 min/mile pace and accomplished that.

not a thing

I wanted to better my time by 4 minutes over last year. I did'nt succed. 2007 time 1 04 55 ,2008 1 01 39. I am shooting for 55 and below for 2009. Fun race, family enjoyed the park afterwards..beach,butterfly house and walking trails.We made it a fun family weekend.