Splash, Flash & Dash Sprint Triathlon - TriathlonSprint


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Carmel, Indiana
United States
Carmel Swim Club
 		Total Time = 1h 25m 17s
Overall Rank = /451
Age Group =
Age Group Rank = 0/
Swim
  • 11m 9s
  • 437 yards
  • 02m 31s / 100 yards
What would you do differently?:

Swam more before the race
Transition 1
  • 03m 35s
Comments:

Had hard time finding things. Need to be better organized.
What would you do differently?:

Organize better
Bike
  • 36m 4s
  • 10 miles
  • 16.64 mile/hr
Comments:

Needed to ride faster. Took my time and did not race.
What would you do differently?:

Put more effort into racing.
Transition 2
  • 00m
Run
  • 34m 29s
  • 3.1 miles
  • 11m 07s  min/mile
Comments:

I should of picked up the pace.
Post race

Profile Album


Last updated: 2008-08-23 12:00 AM
Swimming
00:11:09 | 437 yards | 02m 31s / 100yards
Age Group: 0/
Overall: 0/451
Performance: Below average
Suit:
Course: Pool
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:35
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:36:04 | 10 miles | 16.64 mile/hr
Age Group: 0/
Overall: 0/451
Performance: Average
Wind:
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:34:29 | 03.1 miles | 11m 07s  min/mile
Age Group: 0/
Overall: 0/451
Performance: Below average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5