Ironman 70.3 Rhode Island - Triathlon1/2 Ironman


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Providence, Rhode Island
United States
World Triathlon Corporation
 		Total Time = 5h 42m 41s
Overall Rank = 706/1306
Age Group = 40-44
Age Group Rank = 100/172
Swim
  • 34m 26s
  • 2112 yards
  • 01m 38s / 100 yards
Transition 1
  • 03m 12s
Bike
  • 3h 01m 22s
  • 56 miles
  • 18.53 mile/hr
Transition 2
  • 02m 35s
Run
  • 2h 01m 5s
  • 13.1 miles
  • 09m 14s  min/mile
Post race

Profile Album


Last updated: 2008-09-06 12:00 AM
Swimming
00:34:26 | 2112 yards | 01m 38s / 100yards
Age Group: 76/172
Overall: 595/1306
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:12
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
03:01:22 | 56 miles | 18.53 mile/hr
Age Group: 124/172
Overall: 848/1306
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:35
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
02:01:05 | 13.1 miles | 09m 14s  min/mile
Age Group: 86/172
Overall: 648/1306
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]