Run
Comments: Longest race I have entered to date and 1st trail run, I enjoyed the experience. I wanted to get in a decent race to start the year to keep me honest during spring base training. Hoped to run 2:30, ran 2:20. What would you do differently?: Train more on rough/rocky terrain, my feet were hammered even with the trail running shoes. I did ample hills and smooth trail runs, not enough rough trail. Post race
Warm down: Eat, drink, relax. Event comments: Unique event close to downtown, hope to be back. Last updated: 2009-04-01 12:00 AM
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United States
Garfield Apple Parent Group
55F / 13C
Overcast
Overall Rank = 71/183
Age Group = 40-49
Age Group Rank = 20/31
Up 3 hrs prior to start to get a solid breakfast down
Hiked a hill and jogged for about 10min