Run
What would you do differently?: train more. i need to run a lot more. Post race
Warm down: streched a little after. then some pancakes. yum What limited your ability to perform faster: not running lately. not drinking enough before Event comments: good job to hartley on a well run race Last updated: 2009-04-12 12:00 AM
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United States
45F / 7C
Overcast
Overall Rank = /323
Age Group = 15+
Age Group Rank = 0/
ate a bowl of cherrios for breakfast, got my stuff ready and left.
hahaha, none whatsoever. i ran from the car to the staging area