Street N' Beach Run - Run5k


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Sandwich, Massachusetts
United States
via Cape Cod Athletic Club
Sunny
 		Total Time = 25m 30s
Overall Rank = 5/14
Age Group =
Age Group Rank = 0/
Pre-race routine:

Tried to stay warm.
Run
  • 25m 30s
  • 3.1 miles
  • 08m 14s  min/mile
What would you do differently?:

Learn to run on sand; lost lots of time on that stretch.
Post race
Event comments:

Small time race. Previous year had more participants; limited by word of mouth publicity.




Last updated: 2009-04-16 12:00 AM
Running
00:25:30 | 03.1 miles | 08m 14s  min/mile
Age Group: 0/
Overall: 0/14
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3