Anchor Bay Triathlon - TriathlonSprint


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New Baltimore, Michigan
United States
New Baltimore Recreation Center
Precipitation
 		Total Time = 1h 38m
Overall Rank = /
Age Group = 40-44
Age Group Rank = 2/5
Swim
  • 24m 4s
  • 500 meters
  • 04m 49s / 100 meters
Comments:

I went out too fast and became extremely nauseous during the swim. I had to backstroke most of it. I was disorientated and sick. I just wanted to get out of the water!!
Transition 1
  • 01m 57s
Bike
  • 36m 39s
  • 11 miles
  • 18.01 mile/hr
Comments:

It started to thunderstorm during the bike. I did well. I felt confident and the rain didn't bother me. I thought it was cool.
What would you do differently?:

I would of pushed myself harder. I was feeling good during this part of the race.
Transition 2
  • 01m 21s
Run
  • 34m
  • 3 miles
  • 11m 20s  min/mile
Comments:

I was so sick to my stomach from the swim that I had to stop and walk or I was going to vomit. I did not exert myself physically. I was just plain ill.
Post race
What limited your ability to perform faster:

How sea sick I got during the swim.

Event comments:

I need more open water swim practice before my next race. I didn't even really swim during it. I was floating most the way.




Last updated: 2009-04-18 12:00 AM
Swimming
00:24:04 | 500 meters | 04m 49s / 100meters
Age Group: 3/5
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:57
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:36:39 | 11 miles | 18.01 mile/hr
Age Group: 2/5
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:21
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:34:00 | 03 miles | 11m 20s  min/mile
Age Group: 2/5
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3