Pioneer Sprint Triathlon - TriathlonSprint


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Petersburg, Illinois
United States
70F / 21C
Precipitation
 		Total Time = 1h 39m 52s
Overall Rank = 102/118
Age Group = 30-34
Age Group Rank = 2/3
Swim
  • 06m 30s
  • 300 yards
  • 02m 10s / 100 yards
What would you do differently?:

practice starting after jumping in cold and work on turns
Transition 1
  • 02m 18s
Bike
  • 53m 9s
  • 13 miles
  • 14.68 mile/hr
What would you do differently?:

Train on hills
Transition 2
  • 01m 21s
Run
  • 37m 17s
  • 3.2 miles
  • 11m 39s  min/mile
What would you do differently?:

Train on hills
Post race
Event comments:

I didn't take the "gently rolling hills" part of the race description seriously. I hadn't trained on hills and I paid for it. I have to say, I wouldn't describe the last two hills before the turn around on the bike and the last hill on the run as "gentle" but all and all it was a good first tri.




Last updated: 2009-04-19 12:00 AM
Swimming
00:06:30 | 300 yards | 02m 10s / 100yards
Age Group: 0/3
Overall: 0/118
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:18
Performance:
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Bad
Biking
00:53:09 | 13 miles | 14.68 mile/hr
Age Group: 0/3
Overall: 0/118
Performance:
Wind: Some
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills: Bad
Race pace: Drinks:
T2
Time: 01:21
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:37:17 | 03.2 miles | 11m 39s  min/mile
Age Group: 0/3
Overall: 0/118
Performance:
Course: The hills killed me. Especially the last one.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4