![]() Swim
Comments: Good Swim What would you do differently?: Better stroke technique ![]() Transition 1
Comments: Socks and shirt slowed me down What would you do differently?: No shirt or wear a tri-suit ![]() Bike
What would you do differently?: Use higher cadence ![]() Transition 2
What would you do differently?: No socks ![]() Run
What would you do differently?: Train more ![]() Post race
Warm down: Walk alot, no specific warm down Event comments: Great first Tri Last updated: 2009-04-19 12:00 AM
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United States
61F / 16C
Sunny
Overall Rank = 216/496
Age Group = Novice
Age Group Rank = 7/38