Swim
Comments: first time this year i race without a wetsuit. I was 20 seconds faster than last year with a wetsuit, but i remember last year i swam off course a few times. What would you do differently?: Nothing i was happy with the swim Transition 1
Comments: had some issues getting my bike shoes on. I also didn't swim with my tri top on, so it was hard getting my top on with a wet body. Bike
Comments: i did the best i could, the wind didn't help much, and i think i was to slow on that hill. But it was a good bike for me Transition 2
Comments: not much happened here Run
Comments: this i my worst part of the race i lost a total of 20 positions during the run. I thought i was running faster, but i was slower than i was last year. I think i just need to push myself harder. What would you do differently?: run faster... i need to do harder bricks.. Post race
What limited your ability to perform faster: my run Event comments: great race!!!! A handful of local pro come out to race this race, that's got to tell you something for a sprint race. Last updated: 2005-07-25 12:00 AM
|
|
United States
Lin-Mark
Sunny
Overall Rank = 80/233
Age Group = 35-39
Age Group Rank = 13/36
Not much of a routine, had my pre-race pop tart and keep drinking
no warm other than swim