Crescent City Classic - Run


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New Orleans, Louisiana
United States
Crescent City Fitness Foundation
HOTF / 0C
Sunny
 		Total Time = 59m 44s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Event warmup:

Did good warm up on Elysian Fields, felt real good at the start. Possibly to good and over confident.
Run
  • 59m 44s
  • 6.21 miles
  • 09m 37s  min/mile
Comments:

Total Blow up. Went out way too fast. The first mile ended up being 6:34, which is the fastest mile I have ever run. The only problem, I had 5.2 to go and didn't have it in me to maintain that pace for the remainder of the run.
What would you do differently?:

Better pacing from the start.
Post race
Event comments:

Like last year, it was HOT and HUMID.




Last updated: 2005-07-26 12:00 AM
Running
00:59:44 | 06.21 miles | 09m 37s  min/mile
Age Group: 0/
Overall: 0/
Performance: Bad
Course: Jackson Square to City Park.
Keeping cool Bad Drinking Not enough
Post race
Weight change: %
Overall: Bad
Mental exertion [1-5] 1
Physical exertion [1-5] 2
Good race? No
Evaluation
Course challenge Just right
Organized?
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 2