Big Lake Half-Marathon - RunHalf Marathon


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Alton, New Hampshire
United States
55F / 13C
Sunny
 		Total Time = 8h 00m
Overall Rank = 102/974
Age Group = M50-54
Age Group Rank = 9/43
Event warmup:

Short jog. Light stretching.
Run
  • 1h 38m 34s
  • 13.1 miles
  • 07m 31s  min/mile
Comments:

Went at a comfortable pace at the start. Managed the hills fairly well. Met my sub-1:40 goal.
What would you do differently?:

Learn how to drink on the run better.
Post race
Warm down:

Tried to stretch but started to get cold. Could not get back to my car and did not have enough warm clothes with me. Got a massage, but still very stiff.

Event comments:

There were mile markers with clocks every two miles which was very nice. Lots of friendly people and cheerers.




Last updated: 2009-05-02 12:00 AM
Running
01:38:34 | 13.1 miles | 07m 31s  min/mile
Age Group: 9/43
Overall: 102/974
Performance: Average
Course: Hilly. Challenging at times.
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5]
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4