Windcrest Freshman Triathlon - TriathlonOther


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San Antonio, Texas
United States
Redemption Race Promotions
85F / 29C
Sunny
 		Total Time = 1h 04m 3s
Overall Rank = 92/200
Age Group = 50-55
Age Group Rank = 7/8
Swim
  • 04m 36s
  • 219 yards
  • 02m 06s / 100 yards
Comments:

Pool lanes narrow. Many slower swimmers ahead of me. Could not pass.
What would you do differently?:

Not be so conservative with my time estimates.
Transition 1
  • 00m
Bike
  • 34m 44s
  • 10 miles
  • 17.27 mile/hr
Comments:

Police and volunteers did fantastic with traffic control.
What would you do differently?:

Practice on hills.
Transition 2
  • 00m
Run
  • 21h 24m
  • 2 miles
  • 10h 42m  min/mile
Comments:

Got winded too early. Poor Performance.
What would you do differently?:

Practice on hills.
Post race
Event comments:

Very well planned, organized and run. Quiet streets to run and bike in. Will do again.




Last updated: 2009-05-06 12:00 AM
Swimming
00:04:36 | 219 yards | 02m 06s / 100yards
Age Group: 5/8
Overall: 0/200
Performance: Good
Suit:
Course: Snake style pool swim
Start type: Inside Pool Plus: Waves
Water temp: 0F / 0C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Good
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:34:44 | 10 miles | 17.27 mile/hr
Age Group: 5/8
Overall: 0/200
Performance:
Wind: Some
Course: Winding through neighbor hood streets.
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Below average
Race pace: Drinks: Not enough
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
21:24:00 | 02 miles | 10h 42m  min/mile
Age Group: 7/8
Overall: 0/200
Performance: Bad
Course: Through neigborhood.
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5