Potomac River Run - RunMarathon


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Alexandria, Virginia
United States
80F / 27C
Precipitation
 		Total Time = 1h 37m 12s
Overall Rank = 14/310
Age Group = 40-44
Age Group Rank = 3/36
Event warmup:

Streches
Run
  • 1h 37m 12s
  • 13.1 miles
  • 07m 25s  min/mile
Comments:

Steep hills throughout the run.
Post race
Event comments:

The Belle Haven National Park Service shut the race down very unceremoniously which caused much confusion at the start and the end of the race. I guess the National Park Service is there to make sure people do not visit their parks. God Forbid We have people at a National Park enjoying the scenery our tax dollars pay for, not to mention we actually ask people to do their jobs.




Last updated: 2009-05-06 12:00 AM
Running
01:37:12 | 13.1 miles | 07m 25s  min/mile
Age Group: 3/36
Overall: 14/310
Performance: Average
Course:
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? No
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 2