Swim
Comments: It took me awhile to get warmed up. I also was very uncomfortable with the crowding. It never really opened up. I actually stopped briefly to tread water two or three times to get my bearings. This is a very good swim for me-- I did much better rankwise relative to the other events. What would you do differently?: Keep pressing on. Transition 1
Comments: Slow transition, in part because of my having trouble getting the suit off my ankles, also my shirt was inside out so I had to fix it before putting it on. What would you do differently?: practice taking the wetsuit off. Bike
Comments: Just as in the swim, it took me awhile to warm up. My legs were aching at the start, but then loosened up pretty well. It was hillier than I expected. Transition 2
Comments: Pretty quick transition for me. ;-) What would you do differently?: I messed up with my Garmin and didn't switch it to run mode, so I would do this right the next time. Run
Comments: Did well, I think. I wasn't sure of my pace at first because the Garmin was in bike mode, and I thought I was going slow. I ended up keeping a nice steady pace, at just about the right speed for me. I felt pretty good, too. I practiced drinking and even drank some Heed at the first water stop. What would you do differently?: I could've pushed myself more, but there was a brief moment at the start when I felt dizzy, my legs felt weak, etc., and I figured I should take it easy. I realize now that it was the same situation with the swim and bike-- I just need a little time to warm up. I think I did pretty well. Nobody passed me. Post race
Warm down: I walked around quite a bit, so no cramping. In part, you were forced to do this, because the water was a fair distance from the finish line. What limited your ability to perform faster: Mainly inexperience, I think. I need to do more swims to get comfortable in crowds. Event comments: A really nice event. My biggest concern going in was that the water would be so cold I wouldn't be able to breathe. It turned out to be a non-factor, and it was a blast to be able to take a swim outdoors so early in the season. I had a relaxing time afterwards with Carrie and the Richeys. Last updated: 2009-05-07 12:00 AM
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United States
New Jersey Multisports
78F / 26C
Overcast
Overall Rank = 108/278
Age Group = 50-54
Age Group Rank = 8/16
Had oatmeal several hours before, then a power bar two hours before the start. Watched the HIM start and set up my stuff. Used Glide on my ankles (and learned about using Pam).
Nothing much. I walked into the lake to test the temperature. I didn't swim.