Run
Comments: Was doing well the first half of the race but slowed down on the way back, legs were heavy and I knew I had to go back on those hills. But it was fun What would you do differently?: Spend more time training for the race. Post race
Warm down: Monster energy drink low carb and then off to eat. What limited your ability to perform faster: Training lack of. Event comments: Awsome race and I will keep coming back as long as I can run. Last updated: 2009-05-14 12:00 AM
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United States
5/3rd
Precipitation
Overall Rank = 440/4592
Age Group = 35-39
Age Group Rank = 65/1993
Stay warm and out of the rain, oh yeah potty breaks.
potty breaks and some light stretching