![]() Swim
Comments: flip turns under the lanes was definately something new and something to practice if I do more of these indoor tris - likely...wasted too much energy on the warm-up. Will focus on more endurance Tuesday when back in the pool. ![]() Transition 1
![]() Bike
Comments: slow transition out of the pool and dropped water bottle on course were two mistakes - otherwise flawless performance for my current state. ![]() Transition 2
![]() Run
Comments: This was my most difficult leg of the tri...next time buy a water/race belt and drink while running. Developed a stitch likely due to low electrolytes ![]() Post race
Event comments: This was my first triathlon and there was plenty for me to learn and now work on before m next in two weeks. Last updated: 2009-05-16 12:00 AM
|
|
United States
F.I.R.M. Racing
60F / 16C
Precipitation
Overall Rank = 100/234
Age Group = 35-40
Age Group Rank = 10/
Setup area, stretched (could have stretched more). Swam 200M (perhaps too much), tried to get used to the flip turns under the lane markers.