Mountain Lakes - TriathlonSprint


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Guntersville, Alabama
United States
Team Magic
80sF / 0C
Overcast
 		Total Time = 1h 28m 42s
Overall Rank = 284/713
Age Group = 35-39
Age Group Rank = 11/39
Swim
  • 12m 3s
  • 600 yards
  • 02m 01s / 100 yards
Comments:

Great swim, didn't breast stroke or stop to adjust goggles.
Transition 1
  • 01m 27s
Comments:

smooth
Bike
  • 48m 52s
  • 16.2 miles
  • 19.89 mile/hr
Transition 2
  • 00m 56s
Comments:

no socks, didn't want to waste time, two small raw, bloody spots on top of my feet, but oh, so worth it!!
Run
  • 25m 25s
  • 3 miles
  • 08m 28s  min/mile
Comments:

i want to run FASTER
Post race
Event comments:

VERY fun, I knew tons of people and had friends to encourage and be encouraged by along the way. I was proud of my finish and blew my goal time out of the water! :)




Last updated: 2005-08-03 12:00 AM
Swimming
00:12:03 | 600 yards | 02m 01s / 100yards
Age Group: 0/39
Overall: 0/713
Performance:
time includes run into T1
Suit:
Course: parallel with shore
Start type: Wade Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:27
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:48:52 | 16.2 miles | 19.89 mile/hr
Age Group: 0/39
Overall: 0/713
Performance:
Wind:
Course: rolling hills, but a lot of flat stretches. there were 3 of us gals that played cat and mouse the whole time, motivated me for sure!
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:56
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:25:25 | 03 miles | 08m 28s  min/mile
Age Group: 0/39
Overall: 0/713
Performance:
Course: out and back flat through the park
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]