Atlanta Half Marathon - RunHalf Marathon


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Atlanta, Georgia
United States
Atlanta Track Club
50F / 10C
Sunny
 		Total Time = 2h 20m 43s
Overall Rank = 6032/8604
Age Group = 30
Age Group Rank = 458/540
Pre-race routine:

GU Roctaine, banana, Gatorade
Event warmup:

Stretched a little bit
Run
  • 2h 20m 43s
  • 13.1 miles
  • 10m 44s  min/mile
Comments:

First half mary. Tough. Got some side stiches around mile 5 and mile 10. First 10 miles felt pretty good, last 3 miles were tough. Goal was 2:10.
What would you do differently?:

Train better
Post race
What limited your ability to perform faster:

not training enough.

Event comments:

Goal is to do full marathon next year.




Last updated: 2009-05-17 12:00 AM
Running
02:20:43 | 13.1 miles | 10m 44s  min/mile
Age Group: 0/540
Overall: 0/8604
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4