Nordstrom Beat the Bridge Event to Beat Diabetes - Run8k


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Seattle, Washington
United States
70F / 21C
Sunny
 		Total Time = 41m 10s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 41m 10s
  • 4.97 miles
  • 08m 17s  min/mile
Comments:

1.5 minutes faster than '07 time... steady improvement each year
Post race
Event comments:

10,000 people in all - crowded run, but great energy from all support volunteers.




Last updated: 2009-05-18 12:00 AM
Running
00:41:10 | 04.97 miles | 08m 17s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4