Cayman Islands Turtle Triathlon - TriathlonOlympic


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Georgetown,
Cayman Islands
Cayman Islands Triathlon Association
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 33m 40s
  • 1500 meters
  • 02m 14s / 100 meters
Comments:

I was happy with the swim. About where I expected to be.
What would you do differently?:

train harder.
Transition 1
  • 02m 26s
Comments:

This was obviously a pretty slow transition. Being my first official triathlon, I learned a lot. My bike was backwards relative to the bike exit and where I came in from the swim...which really screwed me up. And I had my shoes on the wrong side.
What would you do differently?:

Make sure the bike was facing the right direction, learn to start with pedals on bile already.
Bike
  • 1h 24m
  • 24.85 miles
  • 17.75 mile/hr
Comments:

A bit slower than I wanted, but okay for my first.
Transition 2
  • 02m 7s
Comments:

Not a great transition, but okay.
Run
  • 1h 06m 17s
  • 6.21 miles
  • 10m 40s  min/mile
Post race
Event comments:

My first race. It was a lot of fun, and I am looking forward to the next.




Last updated: 2009-05-18 12:00 AM
Swimming
00:33:40 | 1500 meters | 02m 14s / 100meters
Age Group: 7/
Overall: 0/
Performance: Average
Suit: NO westuit
Course: Triangle course from Seven Mile Beach. Very nice swim. 2 laps.
Start type: Run Plus:
Water temp: 82F / 28C Current: Low
200M Perf. Average Remainder: Good
Breathing: Good Drafting: Average
Waves: Navigation: Average
Rounding:
T1
Time: 02:26
Performance: Below average
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
01:24:00 | 24.85 miles | 17.75 mile/hr
Age Group: 8/
Overall: 0/
Performance: Average
Wind: Strong
Course: out and back, 2 laps.
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 02:07
Overall: Below average
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike Below average
Shoe and helmet removal
Running
01:06:17 | 06.21 miles | 10m 40s  min/mile
Age Group: 10/
Overall: 0/
Performance:
Course: Out and back.
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4