Bronx Biathlon - DuathlonStandard


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Bronx, New York
United States
New York Triathlon Club
69F / 21C
Sunny
 		Total Time = 1h 46m 23s
Overall Rank = 84/196
Age Group = 30-34
Age Group Rank = 2/10
Run
  • 22m 26s
  • 2.8 miles
  • 08m 01s  min/mile
Comments:

Where the the turning point of the running course?!?!?
Transition 1
  • 00m 54s
Comments:

forgot to kick of sneakers while taking helmet off
What would you do differently?:

move faster
Bike
  • 57m 42s
  • 20 miles
  • 20.80 mile/hr
What would you do differently?:

lower the gear
Transition 2
  • 00m 40s
What would you do differently?:

move faster
Run
  • 24m 38s
  • 2.8 miles
  • 08m 48s  min/mile
Comments:

Am I there yet????
What would you do differently?:

run faster
Post race
Warm down:

Went straight to the bathroom

What limited your ability to perform faster:

Just not a good runner.

Event comments:

I was kind of nervous and had no idea what to expect. I never ran before and really only started running (not on treadmill) in March of this year.

This is the first race of my life. As matter of fact, it's the first time that I am competing, ever. I had no idea that I was placed 2nd in my age group b/c I went straight to the bathroom and didn't expect to be placed. My son James is the one who told me about it and that's how I knew and got my plaque.


Profile Album


Last updated: 2009-05-19 12:00 AM
Running
00:22:26 | 02.8 miles | 08m 01s  min/mile
Age Group: 0/10
Overall: 0/196
Performance: Average
Course: The course was flat and was right by the beach.
Keeping cool Average Drinking Just right
T1
Time: 00:54
Overall: Average
Run with bike? Average
Jump on bike? Average
Getting up to speed and into shoes: Good
Biking
00:57:42 | 20 miles | 20.80 mile/hr
Age Group: 0/10
Overall: 0/196
Performance:
Wind: Little
Course: Hutchinson North Bound
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Average Hills: Below average
Race pace: Comfortable Drinks: Just right
T2
Time: 00:40
Overall:
Riding w/ feet on shoes Average
Jumping off bike Average
Running with bike Average
Racking bike Good
Shoe and helmet removal Average
Running
00:24:38 | 02.8 miles | 08m 48s  min/mile
Age Group: 0/10
Overall: 0/196
Performance: Average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? No
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 3