The Destin Crab Trap Triathlon - TriathlonSprint


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Destin, Florida
United States
Multisport Destin Triathlon
80F / 27C
Sunny
 		Total Time = 1h 07m 38s
Overall Rank = 162/341
Age Group = 40-44
Age Group Rank = 23/33
Swim
  • 08m 18s
  • 400 yards
  • 05s / 100 yards
Comments:

swam inside 2nd bouoy
What would you do differently?:

swim straight, site better
Transition 1
  • 00m
What would you do differently?:

first tri
Bike
  • 34m 34s
  • 10 miles
  • 17.36 mile/hr
Transition 2
  • 00m
Run
  • 24m 47s
  • 3 miles
  • 08m 16s  min/mile
Post race
Event comments:

First race. loved it




Last updated: 2009-05-20 12:00 AM
Swimming
00:08:18 | 400 yards | 05s / 100yards
Age Group: 138/33
Overall: 21/341
Performance: Below average
Suit: tri pants
Course: ocean
Start type: Run Plus: Waves
Water temp: 80F / 27C Current: Medium
200M Perf. Good Remainder: Average
Breathing: Below average Drafting: Below average
Waves: Navigation: Bad
Rounding: Average
T1
Time: 00:00
Performance: Good
Cap removal: Below average Helmet on/
Suit off: 		No
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
00:34:34 | 10 miles | 17.36 mile/hr
Age Group: 26/33
Overall: 190/341
Performance: Below average
Wind: Headwind with gusts
Course: flat but always in my face
Road: Rough  Cadence:
Turns: Below average Cornering: Below average
Gear changes: Good Hills:
Race pace: Hard Drinks: Not enough
T2
Time: 00:00
Overall: Below average
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Below average
Shoe and helmet removal Below average
Running
00:24:47 | 03 miles | 08m 16s  min/mile
Age Group: 13/33
Overall: 109/341
Performance: Below average
Course: flat, out and back
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5