![]() Swim
Comments: Big bottleneck getting around the first buoy ![]() Transition 1
Comments: I got lost finding my bike! Momentary insanity ![]() Bike
Comments: I lost a lot of ground on the bike, again. Need to practice hills. ![]() Transition 2
![]() Run
Comments: Nice course -- some dirt road, some shade. Uphill on the way out, so nice downhill all the way into the finish ![]() Post race
Warm down: walked and drank gatorade What limited your ability to perform faster: Training on the bike! Event comments: Not enough bathrooms Last updated: 2005-08-06 12:00 AM
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United States
Shelburne Athletic Club
72F / 22C
Sunny
Overall Rank = 122/133
Age Group = 30-34
Age Group Rank = 9/9
ate a banana, gatorade, granola bar, handful of peanuts.
walked and stretched