Stonebridge Memorial Day 1, 5 & 10k - Run5k


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McKinney, Texas
United States
75F / 24C
Sunny
 		Total Time = 27m 42s
Overall Rank = /
Age Group = 45-49
Age Group Rank = 10/22
Run
  • 27m 42s
  • 3.1 miles
  • 08m 56s  min/mile
Comments:

Mass start, didnt realize everyone gets same start time... way in the back, passing way too many people in teh grass, rocks, etc.
What would you do differently?:

Start nearer to the front
Post race
Warm down:

stretching

What limited your ability to perform faster:

way too many people in front on tight course. Didnt realize it was a mass start on the clock rather than individually passing the line

Event comments:

A large turn-out, mass start, lots of volunteers. They did a good job.




Last updated: 2009-05-25 12:00 AM
Running
00:27:42 | 03.1 miles | 08m 56s  min/mile
Age Group: 10/22
Overall: 0/
Performance: Average
Passing too many at the start was too much, heart rate too high at start, had to wait until clear spot to slow down and coast to get heart rate back down.
Course: Up and down small hills around neighborhood, tunnels under streets
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4